{"id":941,"date":"2021-10-04T11:56:15","date_gmt":"2021-10-04T08:56:15","guid":{"rendered":"https:\/\/www.itsmylife.gr\/?p=941"},"modified":"2021-10-04T12:02:36","modified_gmt":"2021-10-04T09:02:36","slug":"my-blog-how-to-create-lasting-changes","status":"publish","type":"post","link":"https:\/\/www.itsmylife.gr\/en\/my-blog-how-to-create-lasting-changes\/","title":{"rendered":"How to create lasting changes."},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Do you live the life you\u2019ve always wanted or are you trying to fit in to and be comfortable with an existing situation? <span style=\"color: #96c93e;\">Are you in control of your own life or do you just go where the situations and people around you go?<\/span> Two of my clients recently admitted to themselves: \u201cThat\u2019s not the relationship I\u2019ve dreamed of with my partner and father of my two children.\u201d Both of them are wonderful, smart, successful women and mothers \u2013 one has elementary school children and the other is a mom of two teenage boys. One is a working mom while the other has made the conscious decision to stay home and raise her children.<\/p>\n<p>It\u2019s not so difficult to answer this question but at times it is difficult to actually accept reality. <span style=\"color: #96c93e;\">Most of us believe we deserve to have what we say we want to have.<\/span> It\u2019s a subconscious belief. And when life is not what we think it should be for us, not only are we not happy but we also get very angry. The tricky part is that we blame others for what\u2019s happening to us instead of taking the responsibility. That is why we often sabotage ourselves. The way we do that is by being passive, not getting into action while at the same time waiting for someone else to make a move first.<\/p>\n<p><span style=\"color: #96c93e;\">How many times have you told yourself what you really want from a situation or a person and what you need to do?<\/span> <span style=\"color: #96c93e;\">And how many times did you not do it<\/span> because there was always a good excuse \u2026 because the other person ,,, the conditions \u2026 \u00a0it was not exactly what you expected \u2026 \u00a0it did not happen as you had imagined it? I\u2019m the first to admit, I&#8217;ve done it again and again.<\/p>\n<p><span style=\"color: #96c93e;\">Think about how it would be if you could break this vicious circle;<\/span> break the belief that there is no hope for you to create on your own a worthy change that will last. Can you imagine what it would be like if you\u2019d make your own decisions for yourself and take action today, now? <span style=\"color: #96c93e;\">How would you feel? &#8220;Will I need to move out of my comfort zone?\u201d you may ask. &#8220;For sure&#8221; I\u2019ll reply.<\/span> It\u2019ll probably feel uncomfortable or strange at the beginning. But it\u2019s a start, an important first step towards creating your life the way you want it to be.<\/p>\n<p>The key to your success is your mind. And if you want to live the life you dream of, you need to start by setting your personal growth goals. <span style=\"color: #96c93e;\">As Albert Einstein has said: \u201cTo live a happy life tie it to a goal not to people or things.\u201d<\/span><\/p>\n<p>So, go ahead! 1. Choose your goal, 2. Commit to it and 3. Get into Action now. Because in the end it is not what we are capable of doing but what we actually do to make changes and bring the results we want.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Do you live the life you\u2019ve always wanted or are you trying to fit in to and be comfortable with an existing situation? Are you in<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":4,"featured_media":945,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-my-blog-itsmylife-en"],"_links":{"self":[{"href":"https:\/\/www.itsmylife.gr\/en\/wp-json\/wp\/v2\/posts\/941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.itsmylife.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.itsmylife.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.itsmylife.gr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.itsmylife.gr\/en\/wp-json\/wp\/v2\/comments?post=941"}],"version-history":[{"count":0,"href":"https:\/\/www.itsmylife.gr\/en\/wp-json\/wp\/v2\/posts\/941\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.itsmylife.gr\/en\/wp-json\/wp\/v2\/media\/945"}],"wp:attachment":[{"href":"https:\/\/www.itsmylife.gr\/en\/wp-json\/wp\/v2\/media?parent=941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.itsmylife.gr\/en\/wp-json\/wp\/v2\/categories?post=941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.itsmylife.gr\/en\/wp-json\/wp\/v2\/tags?post=941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}