You do have choices!

How do you define the quality of your life? By how much you earn? By the nature of your relationships? By what you would like to have that you don’t? Surveys show that material things alone are not enough to make you happy.

The quality of your life, the ability to actually enjoy every moment, does not have to do with what you say you want but with what you want to feel. These feelings are different for different people. What you want to feel in order to have quality in your life varies from what your partner, your child or your colleague want.

Most people experience only a small part, 12-20 emotions, out of the many that are available to them and of those, at least 50% are negative. One of the best ways to enrich your life is to broaden your emotional spectrum.


Quality of life